Join Tonya for Slowflow & Soundbath at the greenhouse. Tonya is an Ayurvedic nutritionalist, RYT200 certified yoga instructor and an overall lovely human. Come to Graye’s and start your Sunday in the best way.

Slowflow & Soundbath is offered every Wednesday, from 7-8pm inside the greenhouse next the koi pond. Registration is $15 per session to be paid in advance at the link provided below. All you need to bring is yourself and a yoga mat.

Register HERE!