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Join Tonya Poole, an Ayurvedic nutritionalist, RYT200 certified yoga instructor and overall lovely human Friday evening (1/10) for a relaxing crystal sound bath & painting session.
Attendees will be doing a short slow stretch to release common points of tension followed by a soundbath while painting. The soundbath will consist of crystal singing bowls, steel tuning forks, and chakra chimes~and will be painting with black and white washable nontoxic paints in the greenhouse by the koi pond. Each guest will be provided with painting supplies and a canvas.
Just bring a yoga mat/cushion/props if you like and maybe a water/beverage to sip on.
No experience required.
Register Here.